Amoeblog

Hip-Hop That Encourages A Healthy Diet

Posted by Billyjam, January 25, 2013 12:34pm | Post a Comment

Sam Stomach "80 Bites" (2013)

Rap may have a bad rap for being negative but there are lots of positive raps out there including ones about diet and healthy living: the latest of which is the song/video above - "80 Bites" by Sam Stomach in which the cartoon character encourages healthy eating habits while wisely suggesting limiting ones intake to the amount of bites on a daily basis. "80 Bites, 80 Bites, 80 Bites" repeats Sam in his advice rap on only eating 80 bites of food throughout the day, and thereby retraining your stomach container to return to its original size which in turn will lead to fewer cravings for food / calories. "Puff said it's all about the Benjamins. He was wrong. It's all about the bites my friend," raps Sam who disses most diets. However he instead encourages downloading the "80 Bites" App and signing up for the new diet (at a $50 membership no less!). So really the video/song is just an ad. But still it's coming from a good place and it got me thinking about hip-hop and healthy eating. Beyond movements like the kids oriented Healthy Hip-Hop organization and individuals like "The Hip-Hop Chef - Cooking Tyrone"  who cross-pollinate hip-hop with cooking and who endorses vegan diet and healthy cooking/living, there are numerous hip-hop tracks that rap about diet.

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Happy Hip-Hop Holidayz

Posted by Billyjam, December 25, 2012 02:28am | Post a Comment
For this holiday occasion here are four hip-hop Christmas songs/videos to celebrate the day. Two of them are old school 1980's flashbacks: Run DMC's 1987 Christmas classic (of all genres) "Christmas In Hollis," and the and "Santa's Rap" from the 1984 hip-hop movie Beat Street by The Treacherous Three and Doug E. Fresh. Note that is not the album version but the original film version of the song and hence a little more explicit (better too).

Meanwhile the two new 2012 Christmas rap/hip-hop songs, which are both a bit more cynical than their 80's rap predecessors are from Duck Down Music's Sean Price (the animated "How Sean Price Stole Christmas") and KRS-One (featuring Mad Lion and  Shinehead) and the great new song/video "Holiday Gift Style." Happy Hip-Hop Holidayz!



KRS-One, Mad Lion, Shinehead "Holiday Gift Style" (2012)


Run DMC "Christmas In Hollis" (1987)

DJ Woody's Excellent New Video Mix Shows His Love of '90's Hip-Hop & Pop Culture

Posted by Billyjam, September 4, 2012 10:03am | Post a Comment
          

           Big Phat 90's Mixtape from DJ Woody on Vimeo.

DJ Woody  is an amazingly gifted DJ who works in both audio and  video formats - and expertly in each. The UK DJ, who came to fame as an accomplished battle DJ (ITF, DMC, Vestax), not only impressively utilizes the the video scratch/mix format in the hip-hop DJ turntable tradition but this this gifted guy manages to take it  to a whole other next level. This skill he instantly demonstrates in his latest mind-blowing audio/video production above, Big Phat 90's Mixtape which is a pleasing flashback to the highlights (hip-hop and pop culture) of that bygone decade's years with many featured tracks from the first part of the decade - aka the latter half of hip-hop's much heralded Golden Era.

The instantly engaging, brand new, intricately assembled 45-minute, audio visual production is made in "video mixtape" format and, as such, is equally enjoyable to just listen to or watch and listen. Big Phat 90's Mixtape is also the 35 year DJ's salute to his favorite decade: the 1990's - hip-hop and beyond.  Fresh back in the UK from some doing some gigs in Russia over the weekend I caught up with the British talent born Lee Woodbine to ask him a few questions on hip-hop in the 90's,  and also what went into making this impressive video music mix.

More Additions to Rock The Bells 2012

Posted by Billyjam, July 31, 2012 10:18am | Post a Comment
The organizers of the 2012  Rock The Bells summer festival series have just announced some new additions to this year's stops on the traveling three city, 2-day hip-hop fest. These include DMX (left) and Eve who have now been added to the Bay Area stop, August 25 & 26 at the Shoreline Amphitheater in Mountain View, and Slaughterhouse, French Montana + Red Café, Chief Keef, and Tinie Tempah all been added to the sole East Coast date at Holmdel New Jersey on September 1st & 2nd. Meanwhile for the opening festival tour dates, August 18th and 19th, at the San Bernardino NOS Events Center, the star-studded line-up will now include KRS-One, Xzibit, Hieroglyphics, El-P, Killer Mike, Kid Ink, Machine Gun Kelly, Casey Veggies, I Self Devine, Chief Keef, and Slim da Mobster. The long list of artists for this tour, see flyer down below,  also include such acts as Nas, Rza, Slick Rick, Salt N Pepa, Atmosphere, Mix Master Mike, Wiz Khalifa, Kid Cudi, Asap Rocky and Action Bronson.

The Gospel of Hip Hop Author KRS-One Abides By His Famous Saying "Hip Hop Is Something You Live"

Posted by Billyjam, July 7, 2011 04:12pm | Post a Comment
KRS-One at Amoeba Hollywood, July 2010


My interview with KRS-One this time last year at the Hollywood Amoeba has just recently been edited and uploaded (above) to the Amoeba video archives. The interview and audience Q+A session that followed at Amoeba was based around KRS-One's book The Gospel of Hip-Hop which you can buy in store or online from Amoeba.com for just $9.99. The in-depth book, whose full title is The Gospel of Hip Hop: First Instrument presented by KRS One for the Temple of Hip Hop and is published by Powerhouse Books, was written over several years by the veteran hip-hop artist, activist, educator, and author. After spending even a short time in the company of KRS you quickly realize that the man lives and breathes hip-hop culture. His famous line, "rap is something you do, Hip Hop is something to live," are truly words that he lives by. In conversation he mentions Hip Hop (his spelling of the words) continually and clearly never stops thinking about it and its ramifications.

"I think Hip Hop is the savior of American society; Hip Hop itself brings cultures together because it gives people a chance to talk and to really see what the other guy is thinking and in a peaceful way," he told me when I asked about the real meaning of Hip Hop as a culture and a lifestyle in the six-part series of The Gospel of Hip Hop According to KRS- One Amoeblogs with him leading up to the in store interview above. A regular on the lecture circuit KRS-One was never a loss for words or opinion during the unique Amoeba instore (usually artists perform music not talk). And afterwards he stuck around for quite a while signing copies of his book, posing for photos and chopping it up with folks who wanted to talk to the man known as The Teacha. Below is the What's In My Bag video of KRS-One shopping for music with his son Lil Kris aka DJ/producer Predator Prime.  Pick up The Gospel of Hip Hop online for only $9.99 while supplies last.

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