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17 Movie Soundtrack Motivationals to Facilitate your Fitness Resolutions

Posted by Kelly S. Osato, January 25, 2015 04:28pm | Post a Comment
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It's way past mid-January, do you know where your fitness goals are? Have you found that your get-up-and-go up got up and went? Are you looking for that perfect mix to pump [clap!] you up? Whether or not the holiday pounds have still got you down, chances are you or someone you know is looking to get motivated and stay fit in '15, even if it's just for one more week. To that I say: JUST DO IT! Push those New Year's resolutions to the limit and stay physical with this list of schlocky soundtrack anthems, Scotti Bros. label classics, and movie montage motivationals! 


Frank Stallone - "Far From Over"
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From the soundtrack to Staying Alive (1983), Sylvester Stallone's second ever directorial effort and follow-up to the successful Saturday Night Fever, comes this undeniable force of motivational rock courtesy of baby brother Frank Stallone. In more ways than one this track is the the leaping-point from which this film takes flight, providing a desperately high-impact canvas for the opening credits/dance-or-die audition montage. Catching up with Tony Manero's dreams of "making it" as a professional dancer in the cutthroat theater scene of the big apple has never been so sweaty, or lean.

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Kelly's Choice Albums (and So Fourth) of 2014

Posted by Kelly S. Osato, December 30, 2014 03:15pm | Post a Comment
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This is it, we made it to the last Tuesday of 2014. With nothing but a new year's worth of new release days ahead, here's to looking back over the past three-hundred sixty odd days filled with sonic revelations and reverberations. With that in mind, I've complied my very own short stack of yummy black plastic pancake picks -- my favorite records released this year. Mmm, pancakes....

1. Once & Future Band - Brain EP
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Listening to this sprawling progressive precipice of a rock record for the first time was like slipping backwards over a ledge built by everyday mundanities and falling. Falling but never bracing for impact, maybe never touching Earth again. Just like "looking ahead with no backwards glancing," as vocalist/keymaster Joel Robinow puts it in the nearly nine minute eponymous opening track, I was besotted and entirely overcome with feels. I mean, as much as it urks my nerve when folks misuse and overstate things as "literally" being or doing this or that, I can state without hesitation that this record literally blew me away. Well, in a figurative sense. Add to that the fact that this sweet baby is obviously a passionate labor of love, deftly crafted by a couple of local backyard Bay Area wizards, and GAH! my esteem for this band couldn't be any more swollen. These guys are pretty much the best band around right now.

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Merry Christmas, Christmas Realness!

Posted by Kelly S. Osato, December 25, 2014 12:25pm | Post a Comment
bobbie gentry snow red bandana sequin dress country christmas realness bing crosby special
Merry Christmas everyone! There's nothing like waking up on Christmas morning and getting all dolled up for the ultimate day of zenith-level holiday season revels! Here are a few of my favorite Christmas looks from some of my all time favorite famous people, like Bobbie Gentry, above, serving country Christmas realness in a gorgeous sequin bandana dress. This snowy shot of Miss Bobbie from late 1968 promotes an NBC variety show she appeared in, her dress sparkling ever so magically as she sang alongside one of television's most beloved holiday ambassadors, Bing Crosby, and, of all people, Tiny Tim. Here's a clip:




Another ensemble from a Christmas special that makes my spirits bright is the oversize sweater Joan Rivers wore for Pee-Wee's Playhouse Christmas Special (also starring Grace Jones, k.d. lang and Cher!!!) Though our one and only Joan exited life's temporal stage this year, her spirit continues to entertain all of us Earthbound couch potatoes. Check out those shoulder pads! It's like she's smuggling stollen in there!
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And Food Did I Have and Plenty: A Cornucopia of Feast Folk for your Thanksgiving Comedown

Posted by Kelly S. Osato, November 30, 2014 12:52pm | Post a Comment
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I can't imagine everyone is pumped to jump right into all things Christmas before the Thanksgiving leftovers have cooled or even ceased to provide soup and sandwich solutions aplenty. This is especially true, for me, when it comes to accepting the inevitable aural advent of Holiday Music, a sonic offense that can sometimes begin as early as weeks prior to Black Friday. As a sentimental hoarder enthusiast of Holiday tunes, I relish the reason for the season and all the weird and wonderful music that comes with it, but I feel it's in poor taste to unleash the likes of "Last Christmas" too soon. And given that Thanksgiving music thankfully isn't a thing, the lack of any bankable November music tradition leaves the door wide open for folks like McCartney to simply have their "Wonderful Christmastime" as prematurely as they please. I feel an intervention is in order.

Thus I spent the last four weeks exploring possible playlists that might adequately satisfy the season-specific music void that exists Halloween and Christmas, something like a dignified tribute to noble November. Enter the notion of Feast Folk -- a seasonal buffet of harvest-inspired "folk rock" mainly adapted from or informed by ye olde English Roots music as exhumed by many a new age troubadour in the British Isles of the late 1960s (the likes of which is surveyed at length in Rob Young's exemplary book Electric Eden: Unearthing Britain's Visionary Music). Here is some food for thought:

Such a Vision: Grace Sings Sludge's Red Light Museum

Posted by Kelly S. Osato, November 24, 2014 07:14pm | Post a Comment
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There are plenty of divas and dime-a-dozen darlings moving through the vanity fair on any given day, but there is only one Grace Cooper in existence. An artist, singer, and songwriter known in part for her countless collaborations with local visionaries and troubadours aplenty, as well as for her contributions as one-third of the oft celebrated and much missed Bay Area "girl band" The Sandwitches, Grace has lately released a new collection of songs as Grace Sings Sludge, an alias that serves as a monicker for her mostly-solo show, one that is apparently executed entirely on her own terms.

Following up from her past two Grace Sings Sludge releases with San Francisco’s Secret Seven Records, This Time It’s Personal and Last Year’s Friend, this new self-released album, Red Light Museum (via Empty Cellar), is a heady potion of lust, devotion, and darkened encounters that seems to be a more disturbed affair compared its predecessors, in a good way. One bewitching example of this is the opening track, "Difficult to Luv," what begins as an intimate, barely-there rhythmic apparition that slowly slips it's limbs around you, easing into a slow-handed throbbing inquisition for the "Jesus Christ of love" -- see the cattitudes aplenty video for the song, below:


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